Share The Wealth by Chris Gupta
August 24, 2004

Enriched Food Deception


..."The term "enriched" is especially misleading when looking at the final product. Such a term readily invokes the impression and visceral response that any food that is deliberately enriched must truly be an especially good food to eat. In fact, so much is taken out of the grain products in the first place that the subsequent addition of some vitamins and minerals to those products barely mitigates their loss when they were initially removed from the grain. To use an analogy, if a robber takes the last ten dollars out of your wallet, you've definitely been acutely and totally depleted of your immediate financial resources. However, if that robber became suddenly sympathetic to your acute financial deficit and decided to return to you one dollar, it is not likely that you would consider yourself "enriched." Rather, you would just consider yourself a little bit less massively depleted of your money. And so it is with grains and modern food processing. Enrichment really only means slightly less massively depleted."...

Further to the post FATTY RUBBISH AND FILTH IN FLOUR, the following very cogent and graphic note by Dr. Levy really hits the nail on the head. Not only are foods not enriched they are in some cases toxic!

Chris Gupta

SOME OBSERVATIONS ON "ENRICHED" FOOD PRODUCTS (original is here)

OVERVIEW

In today's modern supermarket, it is very difficult to avoid packaged foods that are labeled as being "enriched." Indeed, just about the only sure way to avoid such adulterated food products is to purchase just fresh fruits and produce. To be fair, modern food processing has made a significant contribution to the wide dissemination of foods to populations that would otherwise have a great deal of difficulty in feeding themselves. However, as the evidence presented below will demonstrate, "enriched" foods are not only very depleted foods, they may well make significant toxic contributions to many of the people who eat them on a regular basis. A link at the end of this newsletter to a video clip will provide the most graphic evidence of this assertion.

WHEN "ENRICHED," BEWARE

The nutrient content in food today can be highly variable. Modern food processing, which can involve canning, freezing, and/or the addition of multiple chemical substances that preserve food, uniformly leads to a final food product that is often severely lacking in vitamin, mineral, and other nutrient content. Such food processing, however, is critical in the delivery of food products to an ever-growing world population. Even if enough fresh foods were harvested on a daily basis to meet the world's daily needs, there exists no practical delivery system to get such foods distributed before they spoil and became inedible.

Bearing in mind the above inherent limitations found in modern food processing, it should be obvious that any additional manipulations of different food products that further deplete nutrient content would be highly undesirable. Nevertheless, some of the most common foods eaten regularly throughout the United States and the rest of the world have been subjected to additional measures that reduce their nutritive value to very minimal levels. These foods are not only eaten regularly, they are eaten in a very high volume. This is very significant because the body has only so much appetite and hunger over a given 24-hour period. When depleted food is routinely ingested to satisfy one's normal hunger, vitamin, mineral, and other nutrient depletions and imbalances are sure to eventually ensue. Proper supplementation can counteract these inevitable imbalances and depletions, but it cannot completely compensate for eating food of poor nutrient quality in the first place.

The premier depleted food today is flour. The grains used to produce white, refined flour have literally had the vast majority of its nutrient value deliberately stripped out of it. However, the food industry does not waste these stripped nutrients. Wheat germ and other nutrients deliberately removed from grains are utilized in helping to produce many of the wide variety of supplements available to us today. If you find yourself becoming a bit upset that such grains do not simply remain unstripped, you are certainly not alone.

The term "enriched" is especially misleading when looking at the final product. Such a term readily invokes the impression and visceral response that any food that is deliberately enriched must truly be an especially good food to eat. In fact, so much is taken out of the grain products in the first place that the subsequent addition of some vitamins and minerals to those products barely mitigates their loss when they were initially removed from the grain. To use an analogy, if a robber takes the last ten dollars out of your wallet, you've definitely been acutely and totally depleted of your immediate financial resources. However, if that robber became suddenly sympathetic to your acute financial deficit and decided to return to you one dollar, it is not likely that you would consider yourself "enriched." Rather, you would just consider yourself a little bit less massively depleted of your money. And so it is with grains and modern food processing. Enrichment really only means slightly less massively depleted.

THE IRONY OF FOOD ENRICHMENT

What could be worse than depleting food and then "enriching" that food in the manner noted above? One thing that makes it much worse is when at least one of the added nutrients is really a non-nutrient, toxic additive. The iron that is added to many of our foods today is, in fact, a metallic form of iron.When you click on the link at the end of this newsletter, you will be able to see for yourself that METALLIC IRON FILINGS can be pulled out of a popular breakfast cereal with a strong magnet! Such iron filings have also been pulled out of a number of other "enriched" or "iron-fortified" foods. Iron, like any other nutrient, must be in a food-form, bioavailable state to be useful to the body. When it is not, it not only does little or no good, it can have its own direct toxicity. It defies all logic and common sense to think that grinding shavings off of a bar of iron onto your food, analogous to shredding cheese onto your Italian food, could be anything less than toxic. Yet that appears to be exactly the form of iron that is routinely added to many of the "enriched" food products that we eat today.

THE EXTENT OF THE PROBLEM

Enriched white flour is used in very many different packaged foods. Nearly all conventionally prepared pastas, other flours, crackers, breads, foods with crusts, cereals, and many far less obvious white flour-containing foods have iron fortification. The only definitive way presently available that I know of to avoid this metallic iron infliction is to grind your own flour from unmolested grains, or buy organically produced foods. At least at the present, organic foods are seldom subjected to the addition of more vitamins, minerals, and nutrients. A few are, however, and you do need to become a diligent label reader. Buying organic also has the added benefit of avoiding the high fluoride content found in so many grain products fertilized with the traditional NPK, or nitrogen-phosphorus-potassium fertilizer. Remember, the most common fluoridation agent, hydrofluosilicic acid, is a by-product of the fertilizer industry. Little wonder, then, that traditional fertilizers can also add so much fluoride to the crops being fertilized. And if you think that fluoride in any dosage is good for you, you should consider scientifically researching this issue for yourself rather than just listening to opinions and editorials.

Dr. Weston Price was able to show that refined white flour, in concert with refined sugar, was able to facilitate the emergence of a wide variety of medical diseases in the natives initially exposed to these foods. Furthermore, Dr. Price was also able to link the appearance of birth defects in only the first generation of children born to mothers who started eating white flour and refined sugar. His findings are elegantly presented in his book, Nutrition and Physical Degeneration.

CONCLUSIONS

Consuming a healthy variety of foods is not as easy a task as it may seem. Even eating nothing but fresh fruits and vegetables does not assure optimal nutrition, as many farm soils have become enormously depleted of many of the minerals and other nutrients that are normally present in soils that have not been repeatedly farmed over and over without attention to proper techniques of soil nutrient regeneration. Also, eating a healthy diet becomes an almost impossible task to achieve when there is a regular intake of processed, "enriched" foods. Essential nutrient levels in the body will progressively decline over time, and the appearance of multiple degenerative medical diseases will be facilitated. Finally, such "enriched" foods can have additives that are toxic rather than beneficial, although they are advertised as nutritive. Metallic iron filings as supplemental iron is but one glaring example. A visual demonstration of this fact can be seen by clicking on the following link: http://tomlevymd.com/vidclips.htm


Bibliography

Price, W. (1989) Nutrition and Physical Degeneration. New
Canaan, CT: Keats Publishing, Inc.

Copyright © 2002 by Thomas E. Levy, M.D., J.D.
All Rights Reserved

Return to Home
(use if blue navigation bar is not seen on the left)

The above is extracted from: http://tomlevymd.com

Dr. Price's older out of print edition of "Nutrition and Physical Degeneration" is also available free from my favorite Soil and Health Library CG

 


posted by Chris Gupta on Tuesday August 24 2004
updated on Saturday September 24 2005

URL of this article:
http://www.newmediaexplorer.org/chris/2004/08/24/enriched_food_deception.htm

 

 


Related Articles

Artificial Water Fluoridation: Off To A Poor Start / Fluoride Injures The Newborn
Please watch this short 5 minute video: Little Things Matter: The Impact of Toxins on the Developing Brain Toxins such as Arsenic, Lead, Mercury, Aluminum and other known and unknown chemicals, that are often above the legal limits, are deliberately added to our water to manage the disposal of toxic industrial waste chemicals under the pretense of "safe and effective" for water fluoridation mantra.Knowing and acting on the above should... [read more]
December 30, 2014 - Chris Gupta

Drinking Water Fluoridation is Genotoxic & Teratogenic
This paper by Prof. Joe Cummins is a very important 5 minute delegation made to London Ontario Canada "Civic Works Committee" public participation meeting on January 25, 2012 on fluoride*. While a bit technical it is short and easy to grasp. A must read as it goes to the heart of the matter regarding the well established toxicity of fluoride which is well in all scientific circles even before water... [read more]
February 06, 2012 - Chris Gupta

Democracy At Work? - PPM On Fluoride
Here is a commentary on the recent (Jan, 25th, 2011) Public Participation Meeting (PPM) on Fluoride in the City of London, Ontario. The meeting started with a strong pro fluoride stance form the City engineer. His lack of knowledge on chemistry of the toxic wastes used to fluoridate water could embarrass even a high school student never mind his own profession. He blatantly violated his "duty to public welfare" as... [read more]
January 29, 2012 - Chris Gupta

 

 


Readers' Comments


chris,

this came as a surprise to me
what are your thoughts?

Bob Becks talk aboout Garlic

The reason garlic is so toxic, the sulphone hydroxyl ion penetrates the blood-brain barrier, just like DMSO, and is a specific poison for higher-life forms and brain cells. We discovered this, much to our horror, when I (Bob Beck, DSc) was the world's largest manufacturer of ethical EEG feedback equipment.

We'd have people come back from lunch that looked clinically dead on an encephalograph, which we used to calibrate their progress. "Well, what happened?" "Well, I went to an Italian restaurant and there was some garlic in my salad dressing!" So we had them sign things that they wouldn't touch garlic before classes or we were wasting their time, their money and my time.

I guess some of you who are pilots or have been in flight tests...I was in flight test engineering in Doc Hallan's group in the 1950's. The flight surgeon would come around every month and remind all of us: "Don't you dare touch any garlic 72 hours before you fly one of our airplanes, because it'll double or triple your reaction time. You're three times slower than you would be if you'd not had a few drops of garlic."

Well, we didn't know why for 20 years later, until I owned the Alpha-Metrics Corporation. We were building biofeed-back equipment and found out that garlic usually desynchronises your brain waves.

So I funded a study at Stanford and, sure enough, they found that it's a poison. You can rub a clove of garlic on your foot - a you can smell it shortly later on your wrists. So it penetrates the body. This is why DMSO smells a lot like garlic: that sulphone hydroxyl ion penetrates all the barriers including the corpus callosum in the brain.

Any of you who are organic gardeners know that if you don't want to use DDT, garlic will kill anything in the way of insects.

Now, most people have heard most of their lives garlic is good for you, and we put those people in the same class of ignorance as the mothers who at the turn of the century would buy morphine sulphate in the drugstore and give it to their babies to put'em to sleep.

If you have any patients who have low-grade headaches or attention deficit disorder, they can't quite focus on the computer in the after-noon, just do an experiment - you owe it to yourselves. Take these people off garlic and see how much better they get, very very shortly. And then let them eat a little garlic after about three weeks. They'll say "My God, I had no idea that this was the cause of our problems." And this includes the de-skunked garlic's, Kyolic, some of the other products.

Very unpopular, but I've got to tell you the truth.

Source: From a lecture by Dr. Robert C Beck, DSc, given at the Whole Life Expo, Seattle, WA, USA, in March 1996. printed by Nexus Magazine

Posted by: liam foley on August 29, 2004 02:40 PM

 


Enriched white flour + Sugar = Bad. However, take unsweetened oatmeal as an example. "Instant" oatmeal is generally enriched with many vitamins, including B vitamins. Regular "organic" oatmeal is deficient in vitamins, having only a couple of values that rank above 0DV. So the question becomes, should I eat only organic foods poor in nutrient values and become like that infertile Vegan girl I know with the sunken and bag-rimmed eyes, or risk the toxicity of "enriched" oatmeal that provides 25DV of 10 vitamins & minerals? I don't think the Enriched vs. Organic debate is so clear cut, mkay?

Posted by: Jim Mills on March 9, 2007 10:53 AM

 


Hi Chris, I just watched the video where the guy moves the corn flake with the magnet in water, and I was thinking doesnt the fluoride in the water make the flake move at all? What do you think? Thanks, Jennifer

Posted by: Jenifer Thomas on January 15, 2008 12:53 PM

 















Security code:




Please enter the security code displayed on the above grid


Due to our anti-spamming policy the comments you are posting will show up online within few hours from the posting time.



 

   

 

A Person Is Only As Valuable As She Can Be Of Help To Others

 

Creative Commons License
This work is licensed under a Creative Commons License.

These articles are brought to you strictly for educational and informational purposes.
Be sure to consult your health practitioner of choice prior to any specific use of any of the non drug device or food based medicinal products referenced herein.

 

1266



Enter your Email


Preview | Powered by FeedBlitz


 

 


Most Popular Articles

Bad News About Statin Drugs

Cod Liver Oil - Number One Superfood

Statin Drugs & Memory Loss

Cold remedies that really work.- update

STATIN DRUGS Side Effects

 

 

Recent articles
Drinking Water Fluoridation is Genotoxic & Teratogenic

Democracy At Work? - PPM On Fluoride

"Evidence Be Damned...Patient Outcome Is Irrelevant" - From Helke

Why Remove Fluoride From Phosphate Rock To Make Fertilizer

FOFI Codex Meeting Report On Labelling May 9 - 13, 2011

Misconduct Of Health Canada Bureaucrats


Archive of all articles on this site

 

 


Most recent comments

Cold remedies that really work.- update

Why Doctors Don't Recommend More The Use Of Coq10?

Re: Dispelling the Night-Time Frequent Urination

Health via Meditation/Stress Reduction

Build a Low cost & simple Magnetic Pulser

 

 

Candida International

What Does MHRA Stand For??

Bono and Bush Party without Koch: AIDS Industry Makes a Mockery of Medical Science

Profit as Usual and to Hell with the Risks: Media Urge that Young Girls Receive Mandatory Cervical Cancer Vaccine

 

Health Supreme

Multiple sclerosis is Lyme disease: Anatomy of a cover-up

Chromotherapy in Cancer

Inclined Bed Therapy: Tilt your bed for healthful sleep

 

Evolving Collective Intelligence

Let Us Please Frame Collective Intelligence As Big As It Is

Reflections on the evolution of choice and collective intelligence

Whole System Learning and Evolution -- and the New Journalism

Gathering storms of unwanted change

Protect Sources or Not? - More Complex than It Seems

 

Consensus

Islanda, quando il popolo sconfigge l'economia globale.

Il Giorno Fuori dal Tempo, Il significato energetico del 25 luglio

Rinaldo Lampis: L'uso Cosciente delle Energie

Attivazione nei Colli Euganei (PD) della Piramide di Luce

Contatti con gli Abitanti Invisibili della Natura

 

Diary of a Knowledge Broker

Giving It Away, Making Money

Greenhouses That Change the World

Cycles of Communication and Collaboration

What Is an "Integrated Solution"?

Thoughts about Value-Add

 

Best sellers from