Share The Wealth by Chris Gupta
December 06, 2005

Sunlight, Lighting And Your Health (Dangers Of Fluorescent Lighting)

"The writer draws the attention to the common claim that fluorescent lights are more efficient than orthodox Edison light bulbs. It is true that fluorescent lamps are more efficient to the tune of some thirty to eighty per cent (30 - 80%) but at a high health risk cost."

"As always of an investigative mind, I decided to search further into this problem pertaining to these lights having found that the entire matter involved the "radio light spectrum" and other light frequencies which are invisible to the human eye whilst, however, radiating high levels of "radio active" energy containing the frequencies of x-ray, gamma and cosmic rays. There is no solution, even with total lead shielding of the starter unit, transformer capacitor sections and the tube cathode areas as it leaves the illuminating area of the tube itself free to radiate all manner of radio frequency and mercury vapour energies. The only way out is to outlaw them completely."

"Too many people, including doctors and general hospital staff, are spending far too much time indoors (an unfortunate occupational hazard as also found within other professions and trades) subjecting themselves to this continuous bombardment of colourless radioactive radiation from fluorescent lights, the worst of which are the soft white economical plug-in bulbs. These bulbs, although physically small, are nevertheless hazardous."

This is an important article given the current efforts to reduce energy. Sadly, this may come at the expense of health.

At great consternation I have switched to all tungsten Sylvania daylight bulbs...And it does make a difference at least in visual acuity. The bulbs I suspect use Neodynium coating to produce a daylight analog and hence are even less efficient than the standard tungsten lights but the better acuity tends to compensate this disadvantage. Further investigation still needs to be done on the effects from Neodynium energy spectrum - never simple is it? At the moment I am looking into tungsten based daylight lamps made by Solux which appear to be the closest to daylight

Chris Gupta
-------------------------------------------------------

Sunlight, Lighting And Your Health

THIS IS A WIDELY IMPORTANT ISSUE WHICH AFFECTS EVERY ONE OF US AND REFERS TO A PUBLICATION IN A NEW ZEALAND NEWSPAPER, THE "EASTERN BAY NEWS" OF WHAKATANE, DATED 1st MAY 2003 TITLED "SAVING POWER WITH THESE TOP ENERGY WISE TIPS"

Dr. Robert Adams
Copyright © 2003 NZ

The writer draws the attention to the common claim that fluorescent lights are more efficient than orthodox Edison light bulbs. It is true that fluorescent lamps are more efficient to the tune of some thirty to eighty per cent (30 - 80%) but at a high health risk cost.

Having been involved with problems pertaining to these lights some many years ago, i.e., during the late 1950's, I was commissioned to remove every fluorescent light fitting in every Totalisator Agency Board office throughout New Zealand for the purpose of fitting radio interference suppressors to eliminate radiated noise developed by the fluorescence radiation of the lights (more on this matter and its relevance to health a little further on) and simultaneously installing anti-interference antenna systems which I had invented and patented at that time.

As always of an investigative mind, I decided to search further into this problem pertaining to these lights having found that the entire matter involved the "radio light spectrum" and other light frequencies which are invisible to the human eye whilst, however, radiating high levels of "radio active" energy containing the frequencies of x-ray, gamma and cosmic rays. There is no solution, even with total lead shielding of the starter unit, transformer capacitor sections and the tube cathode areas as it leaves the illuminating area of the tube itself free to radiate all manner of radio frequency and mercury vapour energies. The only way out is to outlaw them completely.

The general public is completely oblivious to this lurking danger to their health. This situation should be addressed with urgency. The general public is entitled to be made aware of this danger to their health and as there is now legislation in place to cover these kind of unforeseen risks attention to this paramount issue should be addressed and enforced immediately. Such action would result in savings of millions of dollars in medical care, not to mention human suffering as a result of the gross ignorance of the health authorities of the dangers involved in the widespread use of these lethal devices.

Millions of fluorescent lights exist in the offices of commerce, in factories, workshops, homes, schools, universities, colleges, airports, cafes and restaurants, hospitals ad infinitum ­ all radiating these dangerous energies into the unsuspecting public worldwide.

The effects of lighting on the human functioning development and psychological effects are indeed profound. Try placing seedlings/plants adjacent to an unshielded fluorescent light at the end where the starter unit is located, they will surely wilt and die, (and this is most certainly not attributable to "heat" radiation, a conclusion some may readily jump to). Unshielded fluorescent lights are a menace to mankind and should be replaced by standard Tungsten filament lighting.

Too many people, including doctors and general hospital staff, are spending far too much time indoors (an unfortunate occupational hazard as also found within other professions and trades) subjecting themselves to this continuous bombardment of colourless radioactive radiation from fluorescent lights, the worst of which are the soft white economical plug-in bulbs. These bulbs, although physically small, are nevertheless hazardous.

The powerful health benefits of man's bodily exposure to direct sunlight, i.e., ultra-violet rays, has been known to the ancients for thousands of years. History has it, however, that it was not taken up as a serious scientific matter by physicians until the 1800s when the healing properties of man's exposure to sunlight became manifest by way of serious observation and, later, more profound study and research. Such research heralded in breakthroughs of success in healing with ultra-violet during the 1870s.

I quote now a paragraph from Jacob Liberman's book "Medicine of the Future" pages 47 - 48 headed "Putting Prisoners in the Pink and Athletes in the Red":

Another recent innovation has been the widespread use of bubble-gum-pink rooms to sedate inmates in prisons across the country. Some sources reported that a reduction of muscle strength happened in inmates within 2.7 seconds. Baker-Miller pink (bubble-gum pink) exerts a physical rather than psychological effect, and it has been proved to calm the most jangled nerves within minutes. Where brute force or sedative drugs were once the only treatment option, small pink holding cells are now used to significantly reduce the incidence of violent and aggressive behaviour. Originally spearheaded by clinical psychologist Alexander Schauss of Tacoma, Washington, the use of Baker-Miller pink has now been advocated in hundreds of correctional institutions throughout the world.

See also: Independent Study finds learning rates are 26 percent higher in reading, 20 percent higher in math in rooms with the most daylight. Go to study.

 


posted by Chris Gupta on Tuesday December 6 2005

URL of this article:
http://www.newmediaexplorer.org/chris/2005/12/06/sunlight_lighting_and_your_health_dangers_of_fluorescent_lighting.htm

 

 


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March 02, 2009

Migraines

At 09:36 2009-02-11, Gerry wrote:
Hi Chris

Could you please give me the remedy for migraine headaches, my wife gets these consistently!! You had mentioned organic yogurt mixed with what I forget?? Thank-you
------------------

Hi Gerry,

Here is a little compilation (not complete by any means) of remedies:

Making the Magnesium-Migraine Link

In addition to magnesium, get some live organic yogurt and add a capsule of Vitamin B100 complex plus add 100 mg of B2. Make sure it is not a tablet. Mix it thoroughly and let it sit overnight you can leave outside the fridge if you like, then eat it next morning. After a couple of weeks you could try removing the B2 as it already contained in the B100 complex.

One of the big problems is the ability to absorb magnesium. Often it not sufficient to just take any magnesium supplement. You need to try different types until you find one that is suitable to you.

"when taking magnesium for migraine don't buy a calcium/magnesium blend. If you're taking a calcium supplement, take it at another time of day. It can interfere with the benefits of the magnesium for migraine."

See: So just what is the magnesium migraines connection?

You can also get magnesium form pure cocoa....

"Epidemiological studies have reported that Western diets are often deficient in Mg. We investigated the ability of a cocoa-derived product, used in some European countries as a dietary complement added to milk, to aid recovery from chronic Mg deficiency in rats. The animals were divided into three groups, each of which received a different amount of dietary Mg. Rats in the Mg-deficient (D) group received an Mg-deficient diet (0.225 g Mg/kg food) during 8 weeks. In the cocoa-supplement group (D + CC), the rats consumed the Mg-deficient diet for 5 weeks, and were then switched for 3 further weeks to the same diet supplemented with 3% (wt/wt) cocoa product, so that the Mg content of the diet was 0.27 g/kg food. Rats in the control group (C) were given the same diet as in group D, except that the amount of Mg was 0.56 g Mg/kg food. We measured the concentration of Mg, Ca and P from ten rats in plasma, whole blood, skeletal muscle, heart, kidney and femur in rats that were fed the diets for 35, 42, 49 or 56 days. In animal fed the cocoa-supplemented diet (D + CC) significant improvements were found between days 35 and 56 in the alterations in Mg, Ca and P caused by Mg deficiency in all tissues studied. On day 56, kidney and bone concentrations of Mg and Ca had returned to normal. Our findings show that the habitual use of the cocoa product as a dietary supplement favors correction of the negative effects of long-term feeding with a diet moderately deficient in Mg."

"One very easy method of doing this involves cocoa. I'm not talking chocolate bars like Reeses or Mars or Nestle Crunch, but real baking cocoa. A bar of 80% cocoa works best. Take only a piece of the bar and bite into it; you will feel instant relief and feel better about the world. However, only take a piece. Cocoa at that amount can become very addicting in its own right, so less is definitely more here. That said, the results are great. You feel better, your mood improves and that headache goes away."

Extracted from: What's the best way to cure a headache?

See also: Dark Chocolate is Good for Your Heart

More on migraines:

Continue reading "Migraines"

posted by Chris Gupta on Monday March 2 2009

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February 19, 2009

Build a Low cost & simple Magnetic Pulser

Finally, at long last here is an extensive update (of the 2003-08-19 original) that many have been requesting. Some additions are:

- Basic 220/240 Volt AC Circuit.
- A Simple auto pulsing Circuit.
- 12 V DC Operation
- High Power vs low power - discussion
- Polarity of Coil.
- Various other embellishments and updates - that should address many questions in the comments
- Pictures of the Original Device.
- Sites of interest.

The full Beck protocol must be followed for the pulser to be effective.... Additionally the Blood electrifier should be modified with an extra battery as this has been found to be better with due to variations in skin thicknesses.

You can access the full Beck protocol via:

Build Your Own, For Almost Free, Electromedical Research Devices. Please read related links in this post also.

"...The sicker a person is the more nutrients are needed in optimum doses to help the bodies reparative mechanisms..."

Stop all processed foods (this includes all vegetable oils (unrefined cold pressed oils such as organic Fax, olive (uncooked only) for salads, coconut and palm for cooking are the only exceptions) and most milk products, unless raw, rest are all adulterated. No breads unless cultured and made from stone ground grains! - Best to reduce carbohydrates and especially salt (but increase raw and cooked organic vegetables) and no artificial sweeteners. If you want a little sweetener go to totally unprocessed ones such as little unpasteurized honey and cane sugar. Take a little lugols iodine say a drop or two a day - don't overdo it.

Also note: dehydrated patients may not respond well to any type of therapy! Nearly all water has toxins in it! Best to use distilled to which a little magnesium has been added. Better to make herbal teas and/or drink fresh vegetable fruit juices

WARNING: This is an experimental device and uses 110/220/240 Volt AC mains voltage, build at your own peril. If not comfortable, have a someone familiar with electronics like a TV repairman build it for you.

Magnetic Pulser: Dr Bob Beck PROTOCOL - short 8 minute video:

Continue reading "Build a Low cost & simple Magnetic Pulser"

posted by Chris Gupta on Thursday February 19 2009

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August 22, 2007

Cell Phones - Ear, Eye Damage, High Blood Pressure & More!

Further to: Em Fields On Brain Tumor Incidence - Chemicals And Cell Phones ... here is more incriminating data. This adds to the already copious data on the negative harm from EMF (Electro Magnetic Radiation). Just as EMF can help in some instances so can it harm if used inappropriately. The microwave 2.4 mhz as the 60 Hz* mains frequencies are one of the most harm full ones. Surely given the data, using safer frequencies and improving RF design and wiring could do much to improve matters!

* "Adey has also reported that certain frequency bands between 15-60 Hz have been found to promote cancers. Frequencies in this range have been found to alter cell protein synthesis, mRNA functions, immune responses and intercellular communication (Adey, 1992)."

Extracted from bottom of page 23 of "The Electrical Properties of Cancer Cells" By: Steve Haltiwanger M.D., C.C.N.

Instead, the dependency of many to follow the loudest industry experts (shills), will either keep most in the dark or allow them to ignore and or deny the vast body of data no matter how strong, until it is too late. Then they will wonder why them should an injury occur???

Thanks to the untiring work of Martin Weatherall and others to keep us abreast of this important and largely avoidable health issue. For this very reason, given that I got along just fine prior to these critters, I have never owned a cell phone even when it was offered free at work. Further all WiFi devices in my home have been disabled and I use the plan old ethernet cable. Seems like refusal to use these devices is the only way to make the industry face this issue hence, forcing them to reduce exposure to all.

Chris Gupta

Note:

When reading this article, please remember that the 'air tube' connected headsets are considered much safer than 'wired' headphones. MW.

Also as per the late Dr. Adey's work using the left year instead of the right hear may reduce brain cancer risk. CG

Chandigarh Newsline - Chandigarh,India
He said that most of the risks occurring due to electro magnetic radiation will be reduced , if the phone is held away from the ear. ...

PGIMER: A SURVEY HAS BEEN DONE ON EFFECTS OF CELLPHONE USAGE
Use of earphones may reduce risk of hearing loss: Study
Express News Service

Continue reading "Cell Phones - Ear, Eye Damage, High Blood Pressure & More!"

posted by Chris Gupta on Wednesday August 22 2007

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April 26, 2007

Cancer Fear Over Electric Blanket

Further to Health Effects Of Electromagnetic Fields In Housing, Schools And Offices....


Chris Gupta

See also: Alzheimers and EMF/EMR toxicity

----------------------------------------

So that you know!

Andrew Michrowski


CANCER FEAR OVER ELECTRIC BLANKET (Original is here.)

Wednesday April 25,2007

Emma Bamford


WOMEN who use electric blankets to keep warm at night could be more at risk of cancer of the womb, according to scientists.

They say those who have ever used one are 15 per cent more likely to become victims than those who have not.

But for anyone who has regularly used them for 20 years or more, the risks increase to 36 per cent.

The scientists believe the reason may be that the blankets expose women to low levels of electro-magnetic radiation.

The findings add to the controversy about whether electro-magnetic fields in the home are dangerous.

A recent study found black women who used electric blankets for 10 years had a five times greater risk of breast cancer. But other studies found no such link in white women. Scientists at Wayne State University in Michigan came up with the latest findings after analysing data on 90,000 women.

The results, published in the European Journal of Cancer Prevention, showed 1,500 of them developed a tumour of the womb.

Once they had allowed for other risk factors, such as heavy drinking, being overweight and not having children, the experts found a significant link with the use of electric blankets. Womb cancer affects about 6,000 women every year in the UK, mostly over-50s.


posted by Chris Gupta on Thursday April 26 2007

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Migraines
March 02, 2009

Build a Low cost & simple Magnetic Pulser
February 19, 2009

Cell Phones - Ear, Eye Damage, High Blood Pressure & More!
August 22, 2007

Cancer Fear Over Electric Blanket
April 26, 2007

Health Effects Of Electromagnetic Fields In Housing, Schools And Offices
January 25, 2007

Build Your Own, For Almost Free, Electromedical Research Devices
October 25, 2006

"Crime" Of Healing - Michael Forrest Update
August 29, 2006

Free Rife Info CD & 2006 Conference Announcement
May 09, 2006

Magnet therapies 'have no effect'???
February 14, 2006

Breast Cancer And Radio Frequency Exposure
January 22, 2006

Re: Parkinson's & Other Neurological Diseases - Update
January 11, 2006

Can transplanted organs also transplant the donor¹s personality?
January 10, 2006

Sunlight, Lighting And Your Health (Dangers Of Fluorescent Lighting)
December 06, 2005

Study: Human Hands Emit Light
November 21, 2005

Michael Forrest Is In Jail For Making And Selling Electromedicine Devices
November 18, 2005

Orthomolecular/Electromedical Treatment Protocol for Alcoholism
November 06, 2005

"Optimal Nutrition” and “Electromedicine”
July 14, 2005

Lyme Disease & Rife Machines
March 31, 2005

GRAVE Cell Phone Dangers Revealed...
February 15, 2005

Vancouver School Board Motion Re Cell Phone Transponders
February 09, 2005

Apply Current, Boost Brain Power
November 09, 2004

Legal Action Over Mefloquine (Malaria Drug)
November 08, 2004

Mobile Phones Increase Tumor Risk, Study Says
November 03, 2004

Em Fields On Brain Tumor Incidence - Chemicals And Cell Phones
October 20, 2004

BIOELECTROMAGNETIC MEDICINE - THE BOOK
September 16, 2004

Electro Medicine and Lyme Disease
September 02, 2004

Big Pharma Tactics on Electro Med etc.
August 31, 2004

Another Electrotherapy (Low Level DC) To Treat Cancer Shunned
August 18, 2004

The Doctor Many Believe Can Cure Cancer
August 10, 2004

Blood Electrification Effectiveness On Malaria
July 23, 2004

Re: Brain Tumor
July 22, 2004

SARS - Pneumonia-like respiratory disease another gravy train... update
June 03, 2004

Rife Conference 2003 Summary
April 16, 2004

Re: Rife / Bare Machines
April 09, 2004

Mind Machines You Can Build
March 04, 2004

Coenzyme Q10 Parkinson's disease
January 05, 2004

Parkinsons?Stroke? cure it?
November 17, 2003

Notes on Hulda Clark-2003 Rife Conf.
October 28, 2003

SYNTONIC PHOTOTHERAPY
September 24, 2003

Some Cancer Resources
August 14, 2003

What is Electromedicine?
August 01, 2003

Validity
July 23, 2003

TransCranial Magnetic Stimulator
June 30, 2003

The Miracle Of Electromedicine
June 25, 2003

Electricity the Mother of all Medicine
June 19, 2003

Politics in Healing : The Suppression & Manipulation of American Medicine
June 17, 2003

 

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Readers' Comments


I am one of many people suffering from the effects of fluorescent lighting. When under them I develop neurological symptoms within minutes and these are quite severe and last for several hours after coming out of the lights. Are there any medical answers for this problem?

Posted by: Rita Plazo on February 21, 2008 06:38 PM

 


Read the report below by the WHO. While I sympathize with EMF sensitivity sufferers (being a potential lupus sufferer myself), I believe that attributing symptoms to CFLs or fluorescents alone is hasty. Studies seem to have proven no discernable correlation between EMFs and symptoms, as detailed here: http://www.who.int/mediacentre/factsheets/fs296/en/index.html and http://ewh.ieee.org/soc/embs/comar/Hypersensitivity.htm. Perhaps this info will help people to seek answers and bring attention to the people that do have a different experience with CFLs and EMFs.

Posted by: Aurora Feletti on February 23, 2008 05:26 PM

 


The push to use fluorescents could be very bad for many people. The Job Accommodation Network (http://www.jan.wvu.edu) lists reduction or elimination of fluorescent lighting as an appropriate accommodation for many conditions. In addition to causing headache, fatigue, and problems with light sensitivity, they are listed as problematic for individuals with epilepsy, migraine, lupus, chronic fatigue syndrome, and vertigo (related to cardiovascular problems, multiple scleroses, and several other disorders.) I have also seen accounts of difficulties faced by individuals with hyperactivity, autism, and anxiety.

When I talk about my own sensitivity (almost immediate increases in seizure activity regardless of the type of fluorescent), approximately 15 of the population respond with stories about symptoms from this type of lighting, most commonly headache, fatigue, anxiety and confusion. I find that many people are not aware that their lights are causing their symptoms, until they start thinking about the circumstances the problems occur in.

When standard lighting triggers seizure or other symptoms, one is excluded from many important activities. It seems to me that if cement were as valuable as energy, we would be telling people in wheelchairs that it is not reasonable to expect a ramp. What we need to do is look further for alternatives that do not harm any one, or leave them stuck outside.

Please contact your elected officials and let them know that you do not want this health hazzzard in our institutions, or our homes.

Posted by: Janet Kaye Love, MSSW, LPC, NCC on April 21, 2008 06:02 PM

 


I have been looking into alternative lighting systems to fluorescent tubes. This first started because of an interest in reducing carbon emissions. The further i looked into the problem the more i found out about the problems with fluorescent. In my office at work i first measured the lux output from the tubes which ran at 1600 at 1m height directly under a bank of 3 tubes. The office recommended is i believe 500 Lux at 1M height from floor. Health and safety spec shows minimun light levels but no max. We have anti-glare computer screens which do not reflet light however desk tops and white paper or any gloss surface does. Apart from the lights being too bright i was also suffering from the effects of light flicker,flicker is caused in the light due to electricity pulsing through the light at 50-60HZ A/C. The flicker can be picked up by the naked eye in some people and it can lead to health problems-fits,migraene fatigue and other problems. An easy way to pick up flicker would be to pick up your camera phone and point the camera at the light which should pick up the strobe effect. A better example of this is if you have an old computer monitor in your office compare the flicker from this to a modern flat screen also an HD television screen. The worrying thing is the government is to ban all incandescent lights by 2010 and plan to replace these with CFL(compact fluorescent lights)

Posted by: Steve on August 7, 2008 09:34 AM

 


Fluorescent Light bulbs can cause seizure disorders and dermatitis. This is also having a big effect on children because it brings on attention deficit disorder. The light bulb has a bad effect on Central Nervous System and also increases a problem in learning disorder to children.

Posted by: ed on November 3, 2009 11:05 AM

 


There is one problem with attributing fluorescent light to your health maladies... you haven't cited ANY RELIABLE PROOF. This is all conjecture. The author of the article states that in the 1950s, he was "commissioned to remove every fluorescent light fitting in every Totalisator Agency Board office throughout New Zealand for the purpose of fitting radio interference suppressors to eliminate radiated noise developed by the fluorescence radiation of the lights". Fortunately, technology has evolved a lot since the 1950s, and this dinosaur is obviously not caught-up on the latest trends, or is sponsored by companies who have vested interest in the sale of incandescent bulbs. If you look at a spectral distribution map of incandescent or HID (high pressure sodium, metal halide, metal halide, etc), none of them match sunlight very closely either. There is a huge variation within fluorescent lights... for instance, I am running a 250W (no this is not a type-o) CFL, 6,000 Kelvin color temperature, and the appearance is very close to natural sunlight. It definitely improves my mood, especially in Sweden where I am currently living where I can go months without seeing the sun. I too used to believe that certain health conditions were exacerbated by fluorescent light, but after working in the lighting energy efficiency field for several years, I have changed my mind. If someone has some actual studies to prove me wrong, I would love to read them.

Posted by: Zchild on November 22, 2009 10:05 AM

 


Name is Ross. I have ONE CFL bulb in my small Motor home. The rest are 12v mini bulbs. When I need strong light to read, I used the CFL. When I was on the phone, I told friend to wait, my head hurts. Guess the light is too brite. The minute I turned it off I felt better. I then said, maybe that 125 cycle CLF is different than 60 cycles??? and much different than candle light or kerocine lighting??? So, he said google it up. I did and found for the first time what I always suspected. I HATE CFL lighting because it makes me nervous, hurts my head, makes me tired, anxious, and encreases my bi-polarism swings. I am going back to antique carbon filament bulbs which can still be bought off ebay.

Posted by: Ross Marshall on February 10, 2010 12:21 AM

 


I'm not too worried about UV, gamma rays, X rays etc. The actual quality of the visible light from fluorescent tubes is infamous. No proof or science is needed, we already know this. Normal fluorescent light is poor in two ways: 1. the tubes flicker 2. they have a very limited spectrum, not a broad / spread spectrum like daylight or incandescent light The company FullSpectrumSolutions produces lights including top quality fluorescent tubes. They avoid these problems and are much better for you.

Posted by: Sam Watkins on July 23, 2010 12:34 AM

 


I am highly effected by fluorescent lights. they have effected me throughout my life and I believe that's why I had a hard time in school.

Posted by: dorothy on August 9, 2010 09:53 PM

 


I also have many of the symptoms listed above when I am around flourescent lights. My landlord has mandated the use of flourescent lighting only; which basically amounts to eco-fascism. But they tell me that the government is mandating this change along with the utility companies - since a bill has already been signed according to Wikipedia - for the phase out of all incandescent lighting by 2014.

Posted by: janya on September 1, 2010 10:07 PM

 


British health officials have warned that the new bulbs could worsen existing skin conditions, like eczema and dermatitis. Skin disorders that are photosensitive could react to the more intense light of fluorescent bulbs, which emit UV rays similar to outdoor exposure levels on a sunny day. Britain’s Health Protection Agency now recommends that people should not be closer than 30 centimetres from the energy-saving variety for more than one hour per day.
Thanks,
Modern Lighting

Posted by: Sarah on January 6, 2011 04:30 AM

 


My daughter has ADHD, and she can see the flicker from fluorescent lights. I have found that some full spectrum CFLs have an electronic ballast, which cycles fast enough that it doesn't seem to bother her. At school, her teachers have her sitting by a window whenever possible, and I placed her desk in her room next to a window with a scrim and a full-spectrum incandescent desk lamp. Not a scientific study, as one poster requested, but what I've found works for my family.

Posted by: ray allen on September 21, 2011 10:53 AM

 















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The Ads are not a an endorsement of the webmasters or writers on this site and are simply a means to facilitate our ability bring you more information not generally available via mainstream media. You are encouraged to take matters in your own hands with the tools and ideas provided on this site and elsewhere.

 

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"Evidence Be Damned...Patient Outcome Is Irrelevant" - From Helke

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